self improvement
Clearer, Closer, Better: The Power of Perception with Dr. Emily Balcetis | Ep. 052
In this enlightening episode of the MindHack podcast, we're joined by Dr. Emily Balcetis, an associate professor of psychology at NYU. Dive into the intriguing world of perception, motivation, and decision-making as Dr. Balcetis shares her groundbreaking research. Learn how your environment can n...
Rethinking Positive Thinking: The WOOP Method Unveiled with Gabriele Oettingen | Ep. 049
Join us in an enlightening conversation with Dr. Gabriele Oettingen, a distinguished professor of psychology and pioneer in the field of motivation and goal pursuit. Dr. Oettingen is renowned for her groundbreaking WOOP method, a revolutionary approach that combines positive thinking with realistic...
Mastering the Success Habit: Stephanie Ewing's Strategies to Overcome Procrastination | Ep. 047
Join us for an enlightening episode as we dive into the world of conquering procrastination with renowned author Stephanie Ewing. In this dynamic discussion centered around her book "The Success Habit," Stephanie unveils actionable strategies to break free from procrastination's grip. We explore ...
Transformative Healing: Unveiling the Power of Somatic Experiencing with Brian D. Mahan | Ep. 046
In this transformative episode of MindHack, we have the privilege of diving deep into the world of healing and personal transformation with the exceptional guest, Brian D. Mahan, SEP. A highly skilled professional specializing in stress physiology and trauma renegotiation, Brian brings a unique per...